Zumba - Tuesday

Zumba is a fusion of Latin and International music--dance themes creating a dynamic, effective fitness system! It features aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. The easy-to-follow steps are designed for any fitness level.

Register online https://anc.ca.apm.activecommunities.com/vancouver/activity/search/detail/477154?onlineSiteId=0&from_original_cui=true

Or in person at Thunderbird Community Centre

Zumba是結合拉丁和現代音樂舞蹈運動. 非常容易學 好跳. 適合每個喜歡跳舞的人來參加.

報名可以在網上報 https://anc.ca.apm.activecommunities.com/vancouver/activity/search/detail/477154?onlineSiteId=0&from_original_cui=true

或是去Thunderbird Community Centre報名

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